The "Fit it in before your coffee gets cold" plan
Fitness that Moves
With You
Quick, guided 15-30 minute workouts you can do almost anywhere with minimal to no equipment.
You don't need more time, you need better workouts
Anywhere, Anytime
On-demand, at home or gym workouts with little to no equipment needed
Guided Programs
Structured Fitness Plans That Tell You Exactly What to Do Next
Nutrition
Flexible nutrition guidance designed to support your fitness gaols
Achievements
Stay motivated with badges, streaks, and achievement milestones
Notifications
Gentle reminders and achievement alerts built into your experience
guidance
We can take this one off your to do list.
Guided Programs
We put your Week together.
You just hit play.
Mark your Progress
Keep track of where you are inside the program
Progress Tracking
See your completion and how you are progressing
Workout of the Week
We put your Week together.
You just hit play.
Track Progress
Know where you are during the week
New Every Week
Fresh weekly plans curated for you
Stop guessing. Start moving.
Built by Veterans. Built for Real Life.
E2M is a veteran owned fitness program designed to help people build healthier lives through structure, accountability, and consistency.
The goal is simple.
Create workouts that are effective, realistic, and accessible for people with busy lives.
Jeff Witherspoon
E2M Premium Founder
Better in the App
From busy mornings to quick breaks, the app makes it easy to stay consistent with guided workouts wherever life takes you.
Use Your HSA or FSA to Invest in Your Health
Using your HSA/FSA means you’re paying with pre-tax dollars, giving you more value for your money.
Since the funds are tax-free, you effectively save an amount equal to your tax rate — often around 30%.
These savings make it easier to invest in your health, stretch your budget further, and stay committed to your fitness journey without financial strain.
