About

Pushing Fitness to the Next Level

Join us as we redefine what it means to be truly fit. We’re not your average fitness program; we are a community of dedicated individuals who understand the relentless pursuit of excellence. If you’re searching for the next level in your fitness journey, you’ve found your home.

What sets us apart is our unwavering dedication to advancing your fitness. Our workouts are not just intense; they are transformative. We combine the latest scientific insights with a passion for pushing limits to deliver a program that yields real results. Whether you’re an athlete seeking peak performance or someone on a personal quest for excellence, we’re here to guide you.

Join us, and together, we will push your fitness to the next level.

E2M Premium Cover

Transformation

Our ultimate goal is to empower transformational change in the lives of our subscribers. We measure our success by the successes of those we serve, celebrating their achievements along the way

Expertise and Guidance

We provide access to a team of certified experts in fitness, nutrition, and wellness. We’re committed to delivering trustworthy, evidence-based guidance that helps our subscribers achieve lasting results.

Innovation

We stay on the cutting edge of fitness and nutrition trends, regularly updating our content and workout plans to keep our subscribers engaged and motivated.

Experience the Strength Revolution Now!

Ready to invest in your strength?

Our Fitness Warriors

Our team of warriors is relentlessly dedicated to helping you conquer your fitness goals and unlock your full potential. With their unwavering commitment and expertise, they stand as your ultimate allies on your fitness journey.

Founder, CEO, & head trainer

0

0

Jeff Witherspoon

From a young age, Jeff Witherspoon was a natural athlete and loved being active. His fitness journey truly began as a young athlete at The Citadel where he was a champion track and field athlete. Upon graduation, he began a successful career in the Army, first serving as a Field Artillery Officer and later retiring as a logistics officer after 21 years of service. While serving multiple tours in Iraq, fitness became his way to cope with the stressors of combat. He enjoyed the way it not only made his body look but how it made him feel.

Eric

2023 Yorton Cup World Champion

7 Year Multi-federation Natural Pro

OCB Natural Bodybuilding Judge

Lifestyle & Natural Bodybuilding Coach

Sarah

2023 OCB Women's Open Class Figure Pro

2023 OCB Master Figure Pro

2025 OCB Figure Pro

Alicia

2019 OCB Bikini Pro

Mandy

Brad

Ironman & Marathoner

Will

OCB Pro

OCB Natural Bodybuilding Head Judge

Sprint Triathlon Finisher

Ultra Spartan Race Finisher

Nanette

Multi-Top 3 NPC Figure Finisher

Dawain

Aisha

Need More Information?

Frequently Asked Questions

E2M Premium is a highly recommended solution for individuals seeking effective weight loss. This exceptional product serves as a powerful strength training tool that can be seamlessly integrated with a calorie deficit diet and cardio exercises. By combining these elements, users can effectively realize their weight loss aspirations.

Our subscription offers a diverse range of workouts, including strength training, bodyweight exercises, and more. Each week, we provide new routines to keep your fitness journey engaging and challenging. 

Subscriptions can be canceled at any time by logging into your account at www.e2mfitness.com. Your membership will remain active through the duration of your billing cycle, at which point your cancellation will be confirmed.

E2M Premium focuses 100% on next level workouts to help you achieve those goals. If you have additional 1:1 coaching needs, within the program we recommend coaches and can connect you with the current leading professionals in the industry. 

Need more Information?

Our Insights

Muscle BuildingNutritionRecovery

Creatine: Benefits Beyond Muscle

By: Courtney Morrissey MS, RDN, LD When most people hear the word creatine, they think about muscle, gym performance, and lifting heavier weights. And that’s fair, because creatine has earned its reputation in the fitness world. But here’s the thing, ...
Read More
FitnessRecovery

The Only Warm-Up You Need Before Any Workout

By Bradley Barmore Get Ready in 5 Minutes, No Equipment Needed Let’s keep this simple. Most people skip warm-ups because they feel like a waste of time. You’re ready to work, you don’t want to “waste” five minutes doing light ...
Read More
NutritionRecovery

Why Herbs Matter: The Overlooked Role They Play in Performance, Weight Loss, and Recovery

By Chef Andres When people think about improving performance, losing weight, or recovering better, they usually jump straight to protein, carbs, supplements, or workouts. What often gets overlooked are herbs, simple, everyday ingredients that quietly support your body behind the ...
Read More
Nutrition

Beyond the Pyramid: What Balanced Eating Really Means

By: Courtney Morrissey MS, RDN, LD Many of you may have seen the new Dietary Guidelines and the return of the upside‑down food pyramid. The core message is straightforward: eat real food and limit highly processed foods, added sugars, and ...
Read More
Fitness

Establishing Your Fitness Routine: Pathway to Wellness

By: Eric Shelton Beginning a fitness journey can be scary, but establishing a routine can transform this challenge into a sustainable and rewarding endeavor. Here’s how you can develop an effective fitness routine and why it’s essential for your success. ...
Read More
Progressive Overload 2
Muscle Building

Principle of Progressive Overload: Why Progressive Overload is favored over Variety

By: Eric Shelton, Certified PT In a quickly progressive fitness industry, the allure of variety often steals the spotlight. From circuit training to flexibility work, powerlifting, to bodybuilding, the options seem endless, each promising transformative results. With all these choices ...
Read More